Callaloo Wraps

Chef: Lynda From: Angola Serves: 2
Time:
15 minutes Cooking: 30 minutes

 
 
 
 

Ingredients

  • 3 tbsp vegetable or olive oil

  • 1 bundle of callaloo, cleaned, washed and chopped, (you could also use spinach or chard)

  • ½ red pepper and  ½ yellow pepper, washed and chopped

  • ½ onion, chopped

  • 2 cloves garlic, chopped


The children and families at Brockwell Stay and Grow harvested callaloo this week and made delicious callaloo wraps with it.


Method

  1. Heat the oil and fry the onions, peppers and garlic until soft

  2. Add the callaloo and stir for about a minute

  3. Cover the pot and leave to cook for 5 minutes

  4. Stir again, remove from heat and serve

    • The callaloo can be served in a wrap or with cous cous or rice.

    •  You could also add cabbage to this recipe. If so, fry the cabbage with the onion, peppers and garlic before adding the callaloo.

Previous
Previous

Callaloo and Hard Food

Next
Next

Pumpkin Stew